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What is Natural Family Planning (NFP)?

NFP is a way of following God’s plan for achieving and/or avoiding pregnancy. It consists of ways to achieve or to avoid pregnancy using the physical means that God has built into human nature.

 NFP consists of two distinct forms:

 

  • Ecological breastfeeding. This is a form of child care that normally spaces babies about two years apart on the average.
  • Systematic NFP. This is a system that uses a woman’s signs of fertility to determine the fertile and infertile times of her cycle.

 

Couples seeking to avoid pregnancy practice chaste abstinence during the fertile time of her cycle.


Natural Family Planning Web Resource Links: